Stuffed Dates
Sweet and nutty stuffed dates combine creamy peanut butter with fresh orange zest, offering a delightful treat perfect for parties or a quick, flavorful snack.
Ingredients
Instructions
- In a small bowl, combine peanut butter and 1 teaspoon orange peel.
- Spoon 1/8 of the mixture into each split-open date.
- Sift an equal amount of confectioners sugar over each filled date.
- Sprinkle each with 1/8 of the remaining orange peel.
Tips & Substitutions
For a creamier filling, consider using almond butter or cashew butter instead of peanut butter. You can also add a pinch of cinnamon for extra flavor. If you prefer a sweeter touch, incorporate a bit of honey or maple syrup into the peanut butter mixture. Make sure the dates are fresh and plump for optimal taste and texture. This recipe is also great for entertaining alongside American recipes like Louisiana Hush Puppies.
Serving Suggestions
These stuffed dates make a delightful appetizer or dessert. Serve them on a platter with a side of nuts or cheese for a savory contrast. They pair beautifully with Chocolate Orange Bars for a sweet finish, or enjoy them as a quick energy boost before a workout. Perfect for parties or casual gatherings, they impress without much effort.
Storage & Reheating
Store any leftover stuffed dates in an airtight container in the refrigerator for up to a week. To enjoy them warm, simply microwave them for about 10-15 seconds or until slightly warm, but avoid overheating to keep the texture intact. They can also be enjoyed cold, making them a convenient snack any time.
Nutrition & Diet Analysis (per serving)
Each serving of Stuffed Dates contains roughly 1087 calories, with 52g protein, 84g carbohydrates, and 68g fat. It is an excellent source of protein (104% of the Daily Value), dietary fiber (42% of the Daily Value), and potassium (31% of the Daily Value). Note that it is relatively high in sodium, at 1080mg per serving (47% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other nut butters instead of peanut butter?
Absolutely! Almond butter or cashew butter can be great alternatives, providing different flavors and textures. If you have a nut allergy, sunbutter made from sunflower seeds is a suitable substitute that still offers a creamy consistency.
How do I make the dates easier to stuff?
To make stuffing easier, you can soak the pitted dates in warm water for about 10 minutes. This softens them and makes them more pliable. After soaking, drain and pat dry before filling with the peanut butter mixture.
Can I prepare these dates ahead of time?
Yes, you can prepare these stuffed dates a day in advance. Just stuff them and then store in the refrigerator. When ready to serve, sprinkle the confectioners' sugar and remaining orange peel just before serving for the best presentation and flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).