Stuffed Dried Figs

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Ingredients

  • 1 1/4 cups coarsely ground walnuts
  • 2 tablespoons ground cinnamon
  • 1 teaspoon ground cloves
  • 1 teaspoon freshly grated nutmeg
  • 1 teaspoon ground ginger

Instructions

  1. Wash figs and allow to dry out for 2 days at room temperature.
  2. Preheat the oven to 325 degrees F.
  3. In a medium bowl, combine the walnuts, cinnamon, cloves, nutmeg, and ginger.
  4. Make a slash in the bottom of each fig and fill them with the walnut mixture, then press them closed.
  5. Place the figs cut side down on a baking sheet and bake for 30 minutes, or until golden.
  6. Let cool completely before serving.
  7. Store in an airtight container for up to 6 months.

Nutrition & Diet Analysis (per serving)

509 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 10g 20% DV
Total Fat 30g 38% DV
Carbs 70.2g 26% DV
Fiber 32.2g 100% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 83mg 4% DV
Potassium 890.5mg 19% DV

Vitamins & Minerals

Vitamin A 7.8mcg 1% DV
Vitamin C 2.3mg 3% DV
Calcium 507.5mg 39% DV
Iron 11.5mg 64% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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