Stuffed Pheasant

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Ingredients

  • 1 c. each of diced celery, carrots, onion, Portobello mushrooms, wild rice blend (any style), and chopped pecans
  • 3-4 eggs to bind stuffing
  • 10 strips bacon
  • Pheasant or Chicken
  • Salt and Pepper to taste

Instructions

  1. Salt and pepper bird outside and inside and then dress bird with bacon strips.
  2. Combine stuffing ingredients, stuff bird, tie the legs so the stuffing won't fall out and then grill over a medium fire until done.
  3. Depending on the size of bird, time will vary.
  4. A good rule is that when you can turn the leg bone easily in the socket, the bird is cooked.

Nutrition & Diet Analysis (per serving)

261 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 13.6g 27% DV
Total Fat 13.2g 17% DV
Carbs 22.6g 8% DV
Fiber 0.4g 1% DV
Sugar 1g 2% DV

Electrolytes

Sodium 10454.5mg 100% DV
Potassium 394.3mg 8% DV
Cholesterol 102.8mg 34% DV

Vitamins & Minerals

Vitamin A 22.8mcg 3% DV
Vitamin C 1.6mg 2% DV
Vitamin D 0mcg
Calcium 79.8mg 6% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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