Stuffed Prunes

Prep: 15 min Serves: 4

Sweet and creamy stuffed prunes with crunchy walnuts create a delightful snack or appetizer, perfect for those who enjoy rich, fruity flavors with a nutty twist.

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Ingredients

  • 1 lb. prunes
  • 1/4 lb. cream cheese
  • 1/2 cup chopped walnuts

Instructions

  1. Remove seeds from prunes; keep prunes whole.
  2. Combine cream cheese and chopped walnuts; mix thoroughly.
  3. Stuff the cream cheese mixture into the prunes.

Nutrition & Diet Analysis (per serving)

264 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 5.8g 12% DV
Total Fat 23.5g 30% DV
Carbs 11.3g 4% DV
Fiber 2.6g 9% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 110.3mg 5% DV
Potassium 194.8mg 4% DV
Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 85.8mcg 10% DV
Vitamin C 1mg 1% DV
Vitamin D 0.1mcg 1% DV
Calcium 46.5mg 4% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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