Stuffed Sopapillas

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Ingredients

  • 1/2 cup water
  • 1 tablespoon yeast (scant)
  • 1 egg
  • 1/3 cup butter
  • 1 1/2 cups milk, scalded (cooled to lukewarm)
  • 1/3 cup sugar
  • 1 teaspoon salt
  • 1 tablespoon cornmeal
  • 5 cups flour

Instructions

  1. Dissolve yeast w/water and then combine all ingredients except flour.
  2. Add 2 c flour and mix, it will be soupy.
  3. Let this rise 1 hour.
  4. Then mix in 3 c flour till soft but not sticky dough.
  5. Let rise 1 hour.
  6. Roll out to 1/4 inch thickness (no thinner!) on lightly floured surface to prevent sticking.
  7. Cut into triangles or squares about 3 inch by 3 inch.
  8. Let rise approx 1/2 hour.
  9. Deep fry in hot oil (not too hot or the outside will be brown inside doughy) to golden brown on both sides.
  10. When you fry them you have to bump the sides of the dough against the deep fryer. This helps make the center puff up.
  11. Cut one side open and stuff with taco toppings (hamburger, lettuce, onions, tomatoes, etc.).
  12. Frost any left overs w/maple frosting or honey and butter for dessert.

Nutrition & Diet Analysis (per serving)

691 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 15g 30% DV
Total Fat 31.3g 40% DV
Carbs 88g 32% DV
Fiber 5.7g 20% DV
Sugar 12.4g 25% DV

Electrolytes

Sodium 10689.5mg 100% DV
Potassium 912.3mg 19% DV
Cholesterol 141mg 47% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 13mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 195.8mg 15% DV
Iron 5.1mg 28% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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