Suet Pie

Name: Suet Pie
Yield: 4 servings
Ingredients: 1 cup suet, chopped fine; 1 cup molasses; 1 cup sour milk (with 1/2 t baking soda) or 1 cup sweet milk (1 T baking powder); 1 egg; 3 cups flour; 1 cup raisins; 1/2 teaspoon salt; 1 tablespoon cinnamon; 1 tablespoon clove

Vegetarian Dairy

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Ingredients

1 cup suet, chopped fine
1 cup molasses ⓘ
1 cup sour milk (with 1/2 t baking soda) or 1 cup sweet milk (1 T baking powder) ⓘ
1 egg ⓘ
3 cups flour ⓘ
1 cup raisins ⓘ
1/2 teaspoon salt ⓘ
1 tablespoon cinnamon
1 tablespoon clove ⓘ

Instructions

Mix ingredients together.
Steam 2 hours over a hot fire.

Nutrition & Diet Analysis (per serving)

667 kcal 33% DV

Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV

Total Fat 32.1g 41% DV

Carbs 90.4g 33% DV

Fiber 2.1g 8% DV

Sugar 41.5g 83% DV

Electrolytes

Sodium 9854mg 100% DV

Potassium 745.3mg 16% DV

Cholesterol 82.8mg 28% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV

Vitamin C 0.8mg 1% DV

Calcium 179.8mg 14% DV

Iron 3.7mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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