Sugar Free Ketchup

VeganVegetarian
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Ingredients

  • 6 ounces tomato paste ⓘ
  • 2/3 cup cider vinegar ⓘ
  • 1/3 cup water
  • 1/3 cup Splenda sugar substitute ⓘ
  • 2 tablespoons minced onions ⓘ
  • 2 cloves garlic ⓘ
  • 1 teaspoon salt ⓘ
  • 1/8 teaspoon ground allspice ⓘ
  • 1/8 teaspoon ground cloves ⓘ
  • 1/8 teaspoon pepper ⓘ

Instructions

  1. Put everything in your blender and run it until the onion disappears.
  2. Scrape into a container with a tight lid and store in the refrigerator.

Nutrition & Diet Analysis (per serving)

323 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV
Total Fat 13.4g 17% DV
Carbs 59.6g 22% DV
Fiber 16.9g 60% DV
Sugar 6.4g 13% DV

Electrolytes

Sodium 10026.2mg 100% DV
Potassium 910.3mg 19% DV

Vitamins & Minerals

Vitamin A 35.3mcg 4% DV
Vitamin C 36.5mg 41% DV
Vitamin D 0.1mcg
Calcium 360.5mg 28% DV
Iron 6.8mg 38% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

tomato paste pepper ground cloves water ground allspice onion cider vinegar garlic salt

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