Sugar 'N Cinnamon Pecans
Crispy, sweet, and cinnamon-spiced pecans perfect for snacking or topping desserts, appealing to those who enjoy crunchy, flavorful treats with a hint of warmth.
Ingredients
Instructions
- Beat the egg whites until frothy and add water.
- Add pecans to the egg whites mixture and mix well, then let soak for a while.
- In a separate bowl, mix sugar, salt, and cinnamon.
- Add the sugar mixture to the soaked pecans and toss to coat evenly.
- Preheat oven to 275°F (135°C).
- Spread the coated pecans on a baking sheet in a single layer.
- Bake for 45 to 50 minutes, stirring occasionally if desired.
- Remove from oven and let cool before serving.
Tips & Substitutions
For a crunchier texture, consider toasting the pecans lightly before soaking them in the egg white mixture. If you want to reduce sugar, try substituting half with a sugar alternative like erythritol. Additionally, you can enhance flavor by adding a pinch of nutmeg or vanilla extract for depth. Ensure even coating by mixing thoroughly, and for a different taste, experiment with different nuts.
Serving Suggestions
These sugar 'n cinnamon pecans make a delightful snack on their own or can be used as a topping for salads or desserts. They pair beautifully with Whipping Cream Pound Cake(From The Kitchen Of Carolyn Norman), adding a sweet and nutty contrast. Consider serving them alongside a warm beverage or as part of a holiday gift basket for friends and family.
Storage & Reheating
Store leftover sugar 'n cinnamon pecans in an airtight container at room temperature for up to two weeks. If you prefer them warm, you can reheat them in a single layer on a baking sheet in a preheated oven at 300°F (150°C) for about 10 minutes, stirring once. This will help restore some crunchiness.
Nutrition & Diet Analysis (per serving)
Each serving of Sugar 'N Cinnamon Pecans contains roughly 982 calories, with 11g protein, 75g carbohydrates, and 74g fat. It is an excellent source of dietary fiber (26% of the Daily Value), protein (23% of the Daily Value), and calcium (21% of the Daily Value), and a good source of iron. It also contributes 7g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other nuts instead of pecans?
Yes, you can substitute pecans with almonds, walnuts, or cashews. Each type will bring its own unique flavor and texture. Just make sure to adjust the baking time slightly as different nuts may cook at varying rates. Experimenting with mixed nuts can also create a delightful variety.
Is it necessary to soak the pecans?
Soaking the pecans in the egg white mixture helps the sugar and cinnamon adhere better, creating a more flavorful coating. However, if you're short on time, you can skip this step and directly coat the pecans. Just be aware that the sugar may not stick as well without soaking.
Can I make these in advance for a party?
Absolutely! These pecans can be made a few days in advance. Once cooled, store them in an airtight container. They make an excellent party snack and can be served as a topping for various desserts, adding a sweet crunch. Just be sure to keep them away from moisture to maintain their crispiness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).