Sugar Roasted Pecans

Prep: 10 min Cook: 50 min Serves: 8 Cuisine: American

Sugar roasted pecans are a delightful blend of sweet and spicy, perfect for snacking or as a topping for salads and desserts. The combination of cinnamon, nutmeg, and cloves creates a warm flavor profile that appeals to all ages. Ideal for gatherings, these treats are sure to impress.

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Ingredients

  • 1 egg white
  • 3/4 cup sugar
  • 1/2 teaspoon salt
  • 1/4 teaspoon nutmeg
  • 2 1/2 tablespoons water
  • 1 teaspoon cinnamon
  • 1/4 teaspoon allspice
  • 1/4 teaspoon cloves

Instructions

  1. Mix egg white and water with a fork or whisk.
  2. Add sugar, salt, and spices.
  3. Mix until well combined.
  4. Dip pecan halves into the mixture.
  5. Lay pecans face down on a buttered sheet.
  6. Bake at 250° for 50 minutes.

Nutrition & Diet Analysis (per serving)

505 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV
Total Fat 22.8g 29% DV
Carbs 85.5g 31% DV
Fiber 20.5g 73% DV
Sugar 7.8g 16% DV

Electrolytes

Sodium 9931.3mg 100% DV
Potassium 827.8mg 18% DV
Cholesterol 65.8mg 22% DV

Vitamins & Minerals

Vitamin A 25.8mcg 3% DV
Vitamin C 19.9mg 22% DV
Calcium 486.5mg 37% DV
Iron 6.5mg 36% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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