Summer Corn Pizza

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Ingredients

  • Your favorite pizza dough recipe
  • 4 teaspoons extra virgin olive oil
  • 2 garlic cloves, crushed
  • 1 medium yellow onion, sliced
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 2 ears of corn
  • 1 tablespoon cornmeal
  • 1 cup mozzarella cheese, shredded
  • 1 teaspoon kosher salt
  • 1-2 teaspoons crushed red pepper

Instructions

  1. Preheat oven to 500.
  2. Heat a small skillet over medium heat. Add olive oil and garlic to pan. Cook 2 minutes or until fragrant, be careful not to brown. Remove oil from pan and discard garlic. Add a swirl of oil to pan and add onions and bell peppers. Saute till soft, about 5 minutes. Set aside. Cut corn from cob and add to vegetables.
  3. Lightly flour surface. Sprinkle with about 1 tablespoon of cornmeal. Roll out pizza dough into a 13 inch circle. Transfer to a baking sheet. Brush dough with garlic oil. Top with vegetable mixture. Cover with shredded cheese, salt, and red pepper.
  4. Bake for 15 minutes or until golden brown. Slice and serve.

Nutrition & Diet Analysis (per serving)

561 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 13.5g 27% DV
Total Fat 35.9g 46% DV
Carbs 57.8g 21% DV
Fiber 24g 86% DV
Sugar 5g 10% DV

Electrolytes

Sodium 9999mg 100% DV
Potassium 326.3mg 7% DV
Cholesterol 16mg 5% DV

Vitamins & Minerals

Vitamin A 139.5mcg 16% DV
Vitamin C 65.8mg 73% DV
Vitamin D 0.2mcg 1% DV
Calcium 208.3mg 16% DV
Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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