Summer Fruit Cake(Fat-Free)

Prep: 15 min Cook: 30 min Serves: 8 Cuisine: American

A light, fruity cake featuring fresh peaches, strawberries, and pineapple, perfect for summer gatherings and fruit lovers seeking a naturally sweet, fat-free dessert.

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Ingredients

  • 1 pkg. yellow cake mix
  • 1 cup canned sliced peaches
  • 1 cup sliced strawberries
  • 1/2 cup crushed pineapple
  • skim milk

Instructions

  1. Preheat oven according to cake mix instructions and prepare the baking pan.
  2. In a mixing bowl, combine the yellow cake mix with the juice from canned fruit instead of oil.
  3. Add canned sliced peaches, sliced strawberries, and crushed pineapple to the batter and gently fold to combine.
  4. Pour the batter into the prepared baking pan and smooth the top.
  5. Bake for approximately 30 minutes or until a toothpick inserted into the center comes out clean.
  6. Allow the cake to cool before serving.

Tips & Substitutions

For a lighter texture, consider using egg whites instead of whole eggs if the cake mix allows. You can also swap the canned fruit for fresh fruit of your choice, adjusting the moisture as needed. Adding a teaspoon of vanilla extract can enhance the flavor. If you're experimenting, try incorporating spices like cinnamon or nutmeg for a unique twist, similar to flavors found in American recipes.

Serving Suggestions

This Summer Fruit Cake is delightful on its own but can be enhanced with a dollop of whipped cream or a scoop of vanilla ice cream for added richness. Serve it with a side of fresh berries or a fruit salad to complement the flavors. It also pairs beautifully with Pan Fried Apples for a delicious dessert spread.

Storage & Reheating

Store any leftover cake in an airtight container at room temperature for up to 3 days. For longer storage, you can refrigerate it for up to a week. To reheat, place individual slices in the microwave for about 10-15 seconds or warm in the oven at a low temperature until just heated through, ensuring it stays moist.

Nutrition & Diet Analysis (per serving)

Each serving of Summer Fruit Cake(Fat-Free) contains roughly 310 calories, with 3g protein, 68g carbohydrates, and 4g fat. It is a good source of iron (11% of the Daily Value) and calcium (10% of the Daily Value).

310 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 3.6g 5% DV
Carbs 68.3g 25% DV
Fiber 0.6g 2% DV
Sugar 40.1g 80% DV

Electrolytes

Sodium 184.2mg 8% DV
Potassium 100.6mg 2% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 49.7mcg 6% DV
Vitamin C 4.4mg 5% DV
Vitamin D 0.4mcg 2% DV
Calcium 127.9mg 10% DV
Iron 1.9mg 11% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cake mix flavor?

Absolutely! You can substitute the yellow cake mix with any flavor you prefer, such as white or even chocolate, to create a unique cake. Just make sure that the flavor complements the fruits you're using.

Is it possible to make this cake gluten-free?

Yes, you can use a gluten-free yellow cake mix to make this recipe gluten-free. Always check the labels to ensure that all ingredients are certified gluten-free, especially the canned fruit.

Can I add nuts or other mix-ins?

Definitely! Adding chopped walnuts or pecans can give the cake an extra crunch and flavor. Just fold them gently into the batter along with the fruits, but be cautious not to overmix.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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