Summer Peach Salad

Prep: 15 min Cook: 10 min Serves: 8 Cuisine: American

A cool, fruity peach salad featuring sweet peaches, creamy cheese, and flavored jello, perfect for summer gatherings and light desserts that appeal to all ages.

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Ingredients

  • 1 large box peach jello
  • 8 oz. cream cheese
  • 1 large can peaches

Instructions

  1. Drain peaches, reserving the juice for the jello.
  2. Prepare the peach jello according to box instructions, using the reserved juice as part of the liquid, and chill until slightly jelled.
  3. Blend the canned peaches in a blender until smooth.
  4. Mix the blended peaches with softened cream cheese.
  5. Fold the peach and cream cheese mixture into the jello.
  6. Gently fold in the Cool Whip until well combined.
  7. Pour the mixture into a large mold and refrigerate until set.

Nutrition & Diet Analysis (per serving)

98 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 7.2g 9% DV
Carbs 7.4g 3% DV
Fiber 0.3g 1% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 111mg 5% DV
Potassium 48.8mg 1% DV
Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 77.3mcg 9% DV
Vitamin C 0.3mg
Vitamin D 0.1mcg 1% DV
Calcium 18.5mg 1% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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