Summer Peach Salad

Prep: 15 min Cook: 10 min Serves: 8 Cuisine: American

A cool, fruity peach salad featuring sweet peaches, creamy cheese, and flavored jello, perfect for summer gatherings and light desserts that appeal to all ages.

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Ingredients

  • 1 large box peach jello
  • 8 oz. cream cheese
  • 1 large can peaches

Instructions

  1. Drain peaches, reserving the juice for the jello.
  2. Prepare the peach jello according to box instructions, using the reserved juice as part of the liquid, and chill until slightly jelled.
  3. Blend the canned peaches in a blender until smooth.
  4. Mix the blended peaches with softened cream cheese.
  5. Fold the peach and cream cheese mixture into the jello.
  6. Gently fold in the Cool Whip until well combined.
  7. Pour the mixture into a large mold and refrigerate until set.

Tips & Substitutions

For a creamier texture, consider using mascarpone cheese instead of cream cheese. You can also add a splash of almond extract to enhance the peach flavor. If you're short on time, you can substitute the canned peaches with fresh ones; just ensure they are ripe and sweet. For a lighter version, use Greek yogurt instead of cream cheese. This dish is perfect for summer gatherings and pairs beautifully with Crispy Coconut-Oatmeal Cookies.

Serving Suggestions

Serve the salad chilled, garnished with fresh peach slices or mint leaves for an extra touch. It makes a delightful side dish at barbecues or picnics, and can be enjoyed as a light dessert. Pair it with grilled chicken or a light pasta salad for a refreshing meal. This dish also complements the flavors of Pineapple Delite beautifully.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. The jello salad will thicken as it sits, so if you prefer a softer texture, allow it to sit at room temperature for about 15 minutes before serving. Avoid freezing, as it may alter the texture of the jello and cream mixture.

Nutrition & Diet Analysis (per serving)

Each serving of Summer Peach Salad contains roughly 49 calories, with 1g protein, 4g carbohydrates, and 4g fat.

49 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 3.6g 5% DV
Carbs 3.7g 1% DV
Fiber 0.1g
Sugar 0.4g 1% DV

Electrolytes

Sodium 55.5mg 2% DV
Potassium 24.4mg 1% DV
Cholesterol 11.3mg 4% DV

Vitamins & Minerals

Vitamin A 38.6mcg 4% DV
Vitamin C 0.2mg
Vitamin D 0.1mcg
Calcium 9.3mg 1% DV
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh peaches instead of canned ones?

Yes, fresh peaches can be used in place of canned ones. Just ensure they are ripe and sweet for the best flavor. Peel and slice them before blending to achieve a smooth consistency. If using fresh peaches, you may want to add a bit of sugar to taste, depending on their sweetness.

How long does it take for the salad to set?

The salad typically takes about 4 to 6 hours to set in the refrigerator. However, for the best results, it's recommended to prepare it the night before serving. This allows the flavors to meld together beautifully and ensures a firmer texture when ready to serve.

Can I make this salad ahead of time?

Absolutely! This salad can be prepared a day in advance. Just make sure to cover it well to prevent any absorption of odors from the fridge. It will keep well in an airtight container for up to three days, making it a convenient option for parties or gatherings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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