Pineapple Delite
A creamy, fruity dessert combining pineapple, marshmallows, and whipped cream, perfect for a refreshing treat at parties or family gatherings, offering a sweet and tropical flavor.
Ingredients
Instructions
- Drain the pineapple chunks and set aside the juice.
- In a saucepan, mix the pineapple juice, sugar, egg, and flour.
- Cook over medium heat until the mixture thickens.
- Allow the mixture to cool completely.
- Fold in the drained pineapple chunks, marshmallows, and Cool Whip.
- Refrigerate and let set overnight before serving.
Tips & Substitutions
For a lighter version, consider using a sugar substitute in place of sugar. If you want to enhance the flavor, add a splash of coconut extract. Make sure to fold the Cool Whip gently to maintain its airy texture. This Pineapple Delite can also be made with fresh pineapple if you prefer; just chop it into small pieces. For an extra crunch, add some chopped nuts.
Serving Suggestions
Serve Pineapple Delite chilled in individual cups or a large bowl, garnished with a sprinkle of shredded coconut or toasted nuts. It pairs beautifully with Grandma F'S Sugar Cookies for a delightful dessert spread. This dish is perfect for potlucks or family gatherings, offering a refreshing contrast to richer desserts.
Storage & Reheating
Store any leftover Pineapple Delite in an airtight container in the refrigerator for up to three days. It’s best enjoyed cold, so there’s no need to reheat. Just give it a gentle stir before serving to refresh the texture, as it may settle slightly after being stored.
Nutrition & Diet Analysis (per serving)
Each serving of Pineapple Delite contains roughly 730 calories, with 13g protein, 153g carbohydrates, and 9g fat. It is an excellent source of iron (64% of the Daily Value), vitamin A (40% of the Daily Value), and vitamin C (39% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 606mg per serving (26% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
How can I make this recipe egg-free?
To make Pineapple Delite egg-free, you can replace the egg with a flaxseed meal or chia seed gel. Use 1 tablespoon of flaxseed meal mixed with 2.5 tablespoons of water as a substitute for one egg. Let it sit for a few minutes until it thickens before incorporating it into the recipe.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).