Pineapple Delite

Prep: 15 min Cook: 10 min Cuisine: American

A creamy, fruity dessert combining pineapple, marshmallows, and whipped cream, perfect for a refreshing treat at parties or family gatherings, offering a sweet and tropical flavor.

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Ingredients

  • 1 can pineapple chunks
  • 1 cup small marshmallows
  • 1 cup Cool Whip
  • 1 tablespoon sugar
  • 1 egg

Instructions

  1. Drain the pineapple chunks and set aside the juice.
  2. In a saucepan, mix the pineapple juice, sugar, egg, and flour.
  3. Cook over medium heat until the mixture thickens.
  4. Allow the mixture to cool completely.
  5. Fold in the drained pineapple chunks, marshmallows, and Cool Whip.
  6. Refrigerate and let set overnight before serving.

Nutrition & Diet Analysis (per serving)

338 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 6.7g 13% DV
Total Fat 2.8g 4% DV
Carbs 72.2g 26% DV
Fiber 3.1g 11% DV
Sugar 9.1g 18% DV

Electrolytes

Sodium 206.5mg 9% DV
Potassium 300.8mg 6% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 141mcg 16% DV
Vitamin C 16mg 18% DV
Vitamin D 0.9mcg 5% DV
Calcium 153.5mg 12% DV
Iron 5.6mg 31% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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