Summer Spaghetti Sauce

Beef
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Ingredients

  • 1 lb. lean ground beef ⓘ
  • 1 tsp. garlic, minced ⓘ
  • 2 Tbsp. dried parsley ⓘ
  • 1 tsp. dried basil ⓘ
  • 1 tsp. dried oregano (powdered) ⓘ
  • 1 tsp. salt ⓘ
  • 4 dashes hot pepper sauce ⓘ
  • 4 Tbsp. Worcestershire sauce ⓘ
  • 30 oz. tomato sauce ⓘ
  • 6 oz. tomato paste ⓘ
  • 2 c. fresh tomatoes, diced ⓘ

Instructions

  1. In a large skillet, brown ground beef over medium-high heat, then drain well.
  2. Add remaining ingredients and simmer, covered, for 30 minutes.
  3. Stir often.
  4. Serve with your choice of pasta or steamed vegetables.
  5. Serves 8.

Nutrition & Diet Analysis (per serving)

344 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 19.2g 38% DV
Total Fat 12.1g 16% DV
Carbs 50.9g 19% DV
Fiber 21.7g 77% DV
Sugar 9.2g 18% DV

Electrolytes

Sodium 10449mg 100% DV
Potassium 2678mg 57% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 148.3mcg 16% DV
Vitamin C 57.4mg 64% DV
Vitamin D 0.1mcg
Calcium 549.5mg 42% DV
Iron 27.5mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

oregano tomato paste lean ground beef basil pepper sauce parsley tomato sauce garlic fresh tomatoes worcestershire sauce salt

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