Summer Veggie Gratin

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Ingredients

  • 2 None small zucchini (about 10 oz.)
  • 2 None small yellow squash (about 10 oz.)
  • 2 tbsp extra virgin olive oil, plus extra for brushing
  • 5 None small plum tomatoes, sliced
  • 4 None spring onions, thinly sliced
  • 1/2 cup grated Parmesan cheese
  • 2 tsp chopped fresh thyme
  • 2 cloves garlic, chopped
  • 2 tbsp shredded Asiago cheese

Instructions

  1. Preheat grill to medium. Brush zucchini and squash lightly with oil. Grill for 5 mins, turning frequently, until slightly softened. Slice thickly then transfer to a large baking dish.
  2. Add remaining ingredients, except Asiago, to baking dish. Season. Microwave on HIGH for 12 mins, until vegetables are tender.
  3. Preheat broiler. Sprinkle dish with Asiago cheese then broil for 1 min, until cheese is melted.

Nutrition & Diet Analysis (per serving)

504 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 18.6g 37% DV
Total Fat 34.5g 44% DV
Carbs 33.2g 12% DV
Fiber 5.2g 19% DV
Sugar 5.3g 11% DV

Electrolytes

Sodium 783mg 34% DV
Potassium 571.3mg 12% DV
Cholesterol 14mg 5% DV

Vitamins & Minerals

Vitamin A 135.8mcg 15% DV
Vitamin C 56.2mg 62% DV
Vitamin D 0.1mcg
Calcium 473.5mg 36% DV
Iron 7.2mg 40% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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