Sunbeam Waffles

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Ingredients

  • 3 cups sifted flour
  • 4 teaspoons double-acting baking powder
  • 1 teaspoon salt
  • 2 teaspoons sugar
  • 2/3 cup butter, melted
  • 2 cups milk
  • 4 eggs, separated
  • 1 teaspoon vanilla

Instructions

  1. Beat egg whites until stiff, and set aside.
  2. Beat egg yolks for one minute; add milk and vanilla, and beat for one minute longer.
  3. Add sifted dry ingredients, and beat only until mixed. Pour in cooled, melted butter until throughly blended.
  4. Fold in egg whites.
  5. Pour 14 oz. of batter in center of grids.
  6. Cook until golden brown.

Nutrition & Diet Analysis (per serving)

631 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 29.7g 38% DV
Carbs 73.8g 27% DV
Fiber 1.9g 7% DV
Sugar 14.7g 29% DV

Electrolytes

Sodium 12494.5mg 100% DV
Potassium 331mg 7% DV
Cholesterol 141mg 47% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 13mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 1647mg 100% DV
Iron 6.2mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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