Sunflower Pie

VegetarianDairy
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Ingredients

  • 3 eggs, beaten ⓘ
  • 1/2 cup packed brown sugar ⓘ
  • 1/2 cup light corn syrup ⓘ
  • 1/2 cup dark corn syrup ⓘ
  • 1/4 cup granulated sugar ⓘ
  • 3 tablespoons butter or 3 tablespoons margarine, melted ⓘ
  • 1 teaspoon vanilla extract ⓘ
  • 1/4 teaspoon salt ⓘ
  • 1 cup roasted sunflower seeds ⓘ
  • 1 9" unbaked pie shell ⓘ

Instructions

  1. Preheat oven to 350 degrees Fahrenheit.
  2. In a large bowl beat together eggs, brown sugar, corn syrups.
  3. granulated sugar, melted butter, vanilla and salt.
  4. Place pie shell on cookie sheet.
  5. Spread sunflower seeds evenly in bottown of pie shell.
  6. Pour in liquids.
  7. Bake at 350 degrees for 50-60 minutes until center is almost set, should jiggle slightly.
  8. Cool on wire rack.

Nutrition & Diet Analysis (per serving)

861 kcal 43% DV
Protein Fat Carbs

Macronutrients

Protein 9.7g 19% DV
Total Fat 42.7g 55% DV
Carbs 102.3g 37% DV
Fiber 4.2g 15% DV
Sugar 66.1g 100% DV

Electrolytes

Sodium 9873.8mg 100% DV
Potassium 482.5mg 10% DV
Cholesterol 146.5mg 49% DV

Vitamins & Minerals

Vitamin A 21.5mcg 2% DV
Vitamin C 9.6mg 11% DV
Vitamin D 0mcg
Calcium 134.3mg 10% DV
Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

light corn syrup sugar vanilla shell corn syrup egg brown sugar sunflower seeds butter salt

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