Sunshine Sauce

Cuisine: American

A vibrant, sweet and tangy orange sauce infused with nutmeg and parsley, perfect for light fish dishes and suitable for diabetic-friendly meals.

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Ingredients

  • 1/2 cup unsweetened orange juice
  • 1 tablespoon margarine
  • dash of nutmeg
  • 1 tablespoon fresh minced parsley

Instructions

  1. Combine all ingredients in a small pan.
  2. Heat until warmed through.
  3. Serve over poached or broiled fillets.

Nutrition & Diet Analysis (per serving)

390 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 9.5g 19% DV
Total Fat 30.6g 39% DV
Carbs 25.8g 9% DV
Fiber 13.5g 48% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 266.3mg 12% DV
Potassium 1713mg 36% DV

Vitamins & Minerals

Vitamin A 3.5mcg
Vitamin C 45.5mg 51% DV
Calcium 93.3mg 7% DV
Iron 14.3mg 79% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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