Super Quick Buns

Prep: 10 min Cook: 2 min Serves: 8 Cuisine: American

Super Quick Buns are a fun and easy snack or light meal, combining warm melted cheese, savory ham, crunchy lettuce, and flavorful garlic with a hint of Italian dressing. Perfect for busy days or casual gatherings, they offer a delicious bite-sized treat with minimal prep and cooking time.

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Ingredients

  • 1 pkg. hot dog buns
  • 8 slices ham, thinly sliced
  • 8 slices cheese
  • shredded lettuce
  • creamy Italian dressing (bottled)
  • garlic powder

Instructions

  1. Lay open each hot dog bun.
  2. Put 1 slice of ham and 1 slice of cheese inside each bun.
  3. Pull the bun closed and push shredded lettuce on top.
  4. Sprinkle with garlic powder to taste.
  5. Pour a teaspoon of creamy Italian dressing on top of each bun.
  6. Stick 2 toothpicks in each bun to hold them together.
  7. Wrap each bun in plastic wrap and microwave just until the cheese melts.

Nutrition & Diet Analysis (per serving)

272 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 10.1g 20% DV
Total Fat 17.7g 23% DV
Carbs 18.2g 7% DV
Fiber 1.2g 4% DV
Sugar 5.9g 12% DV

Electrolytes

Sodium 972.5mg 42% DV
Potassium 242.5mg 5% DV
Cholesterol 23.5mg 8% DV

Vitamins & Minerals

Vitamin A 141.3mcg 16% DV
Vitamin C 1.2mg 1% DV
Vitamin D 0.3mcg 2% DV
Calcium 173.3mg 13% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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