Superburgers

Beef
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Ingredients

  • 1 lb. ground beef ⓘ
  • 1 medium onion, chopped ⓘ
  • 3/4 c. Dr. Pepper ⓘ
  • 1 (6 oz.) can tomato paste ⓘ
  • 1 clove garlic, minced ⓘ
  • 1 tsp. salt ⓘ
  • 1 Tbsp. Worcestershire sauce ⓘ

Instructions

  1. Brown meat in skillet and drain.
  2. Add garlic, onion and salt; cook 5 minutes.
  3. Add remaining ingredients and simmer about 20 minutes, or until thick.
  4. Serve on bun.
  5. Serves 8.

Nutrition & Diet Analysis (per serving)

216 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV
Total Fat 8.9g 11% DV
Carbs 27.6g 10% DV
Fiber 3g 11% DV
Sugar 7.6g 15% DV

Electrolytes

Sodium 10145.8mg 100% DV
Potassium 718mg 15% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 25.5mcg 3% DV
Vitamin C 37.6mg 42% DV
Vitamin D 0mcg
Calcium 102.8mg 8% DV
Iron 3.5mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

dr. pepper tomato paste onion clove garlic ground beef worcestershire sauce salt

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