Supper

VegetarianDairy
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Ingredients

  • 1 whole round steak (any thickness desired) ⓘ
  • 1 (10 3/4 ounce) can condensed golden mushroom soup ⓘ
  • 1 (10 3/4 ounce) can cream of mushroom soup ⓘ
  • 1 (1 1/4 ounce) envelope dry onion soup mix ⓘ
  • 1.5 (10 3/4 ounce) cans water (use empty soup can) ⓘ

Instructions

  1. Trim fat from meat.
  2. Sprinkle with minced garlic.
  3. Mix cream soups with water.
  4. Pour over meat.
  5. Sprinkle dry onion soup over top.
  6. Bake 325°F oven for about 2 hours, or, place in crockpot in morning, low setting, 6-8 hours.

Nutrition & Diet Analysis (per serving)

127 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 6.1g 8% DV
Carbs 15.3g 6% DV
Fiber 0.8g 3% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 379.8mg 17% DV
Potassium 67.3mg 1% DV
Cholesterol 1.8mg 1% DV

Vitamins & Minerals

Vitamin A 8.5mcg 1% DV
Vitamin C 0.3mg
Vitamin D 0.1mcg
Calcium 20mg 2% DV
Iron 1mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

condensed golden mushroom soup onion soup cream of mushroom soup water garlic

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