Surprise Mashed "Potatoes"
A creamy, comforting mashed cauliflower dish with subtle flavors, perfect as a low-carb side for any meal, suitable for vegetarians and those seeking a lighter alternative to potatoes.
Ingredients
Instructions
- Steam or microwave the cauliflower until soft.
- Puree the cauliflower in a food processor.
- Add butter spray and half and half to the puree to taste.
- Season with salt and pepper before serving.
Nutrition & Diet Analysis (per serving)
7
kcal
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).