Fried Dough (Zalabee)

Prep: 15 min Cook: 10 min Serves: 12

Golden, crispy fried dough strips sweetened with sugar, perfect for a delightful snack or dessert. Their airy texture and caramelized flavor appeal to all ages.

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Ingredients

  • 4 cups flour
  • 1 teaspoon salt
  • 1/2 cake yeast
  • 1 tablespoon oil
  • lukewarm water
  • granulated sugar

Instructions

  1. Mix flour, salt, yeast, and oil with water, kneading until the mixture is soft and smooth.
  2. Set the dough aside to rise for about 1 hour or until doubled in size.
  3. Cut the risen dough into strips approximately 2 inches wide and 7 inches long.
  4. Fry the dough strips in hot oil until golden brown and crispy.
  5. Remove from oil and sprinkle generously with granulated sugar before serving.

Tips & Substitutions

For a lighter texture, ensure your oil is at the right temperature before frying; too cool will make them greasy. You can substitute half of the all-purpose flour with whole wheat flour for a nuttier flavor. Adding a pinch of cinnamon to the granulated sugar can enhance the taste. If you're looking for vegan recipes, replacing the oil with a neutral vegetable oil works well.

Serving Suggestions

These fried dough strips are best enjoyed warm, sprinkled generously with granulated sugar. They pair beautifully with a side of fruit preserves or honey for dipping. Consider serving them alongside a scoop of vanilla ice cream for a delightful dessert experience, or with a side of French New Potato Salad for a savory contrast.

Storage & Reheating

Store any leftover fried dough in an airtight container at room temperature for up to 2 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 5-10 minutes until they regain their crispiness. Avoid microwaving, as this will make them chewy.

Nutrition & Diet Analysis (per serving)

Each serving of Fried Dough (Zalabee) contains roughly 709 calories, with 0g protein, 0g carbohydrates, and 80g fat.

709 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 0.1g
Total Fat 80g 100% DV
Carbs 0.4g
Fiber 0g
Sugar 0g

Electrolytes

Sodium 161.6mg 7% DV
Potassium 1.5mg

Vitamins & Minerals

Vitamin C 0.2mg
Calcium 0.4mg
Iron 0mg
Diet fit Keto-friendly
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use active dry yeast instead of cake yeast?

Yes, you can use active dry yeast. Just dissolve 1 packet (about 2 1/4 teaspoons) in lukewarm water before adding it to the flour mixture. Allow it to activate for about 5-10 minutes until bubbly before proceeding with the recipe.

What type of oil is best for frying?

Neutral oils such as vegetable oil, canola oil, or peanut oil are ideal for frying, as they have high smoke points and won't impart strong flavors. Avoid using olive oil, as it has a lower smoke point and can affect the taste.

Can I make the dough ahead of time?

Absolutely! You can prepare the dough and let it rise, then shape it and store it in the refrigerator for up to 24 hours. Just allow it to come to room temperature and rise again before frying for the best results.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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