Swedish Farmer Cookies

Prep: 15 min Cook: 8 min Cuisine: Swedish

Sweet and spicy Swedish Farmer Cookies feature a rich, buttery flavor with hints of caramel and a crispy texture, perfect for sharing with friends and family.

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Ingredients

  • 4 sticks Imperial oleo
  • 2 Tbsp. dark Karo syrup
  • 1 1/2 cups white sugar
  • 4 cups flour
  • 1 teaspoon salt
  • 1 1/2 teaspoons baking soda

Instructions

  1. Cream together oleo, Karo syrup, and sugar.
  2. Add remaining ingredients; mix well.
  3. Make into 2 rolls.
  4. Place in refrigerator overnight at least.
  5. Slice thin.
  6. Bake at 350°F for 8 to 10 minutes.

Tips & Substitutions

For a richer flavor, you can substitute half of the white sugar with brown sugar. If you prefer a nutty twist, consider adding chopped pecans or walnuts to the dough. Ensure your oleo is softened for easier creaming. You can also experiment with different extracts such as vanilla or almond for added depth.

Serving Suggestions

These Swedish Farmer Cookies are delightful on their own but can be served alongside a cup of tea or coffee for a cozy treat. They pair beautifully with a fresh fruit salad or can be enjoyed as a dessert after a hearty meal like Chicken With Garlic And Broccoli. Consider drizzling them with a light glaze for extra sweetness.

Storage & Reheating

Store leftover cookies in an airtight container at room temperature for up to a week. For longer storage, freeze the cookies in a single layer on a baking sheet, then transfer to a freezer-safe container. To enjoy, simply thaw at room temperature or reheat in a microwave for a few seconds.

Nutrition & Diet Analysis (per serving)

Each serving of Swedish Farmer Cookies contains roughly 1121 calories, with 25g protein, 250g carbohydrates, and 2g fat. It is an excellent source of iron (80% of the Daily Value), protein (50% of the Daily Value), and dietary fiber (23% of the Daily Value). Note that it is relatively high in sodium, at 2015mg per serving (88% of the Daily Value).

1121 kcal 56% DV
Protein Fat Carbs

Macronutrients

Protein 24.8g 50% DV
Total Fat 2.4g 3% DV
Carbs 250.2g 91% DV
Fiber 6.5g 23% DV
Sugar 67.8g 100% DV

Electrolytes

Sodium 2014.9mg 88% DV
Potassium 313.7mg 7% DV

Vitamins & Minerals

Calcium 48.2mg 4% DV
Iron 14.4mg 80% DV
Diet fit High-protein High-fiber Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the dough ahead of time?

Yes, you can prepare the dough up to a week in advance and store it in the refrigerator. Just make sure to wrap it tightly in plastic wrap. When ready to bake, slice and bake directly from the fridge, adding a minute or two to the baking time if necessary.

What can I do if my cookies spread too much while baking?

If your cookies spread excessively, try chilling the dough longer before baking. Additionally, ensure your baking soda is fresh, as old leavening agents can impact the cookie's structure. Using a higher ratio of flour may also help stabilize the dough.

Can I add chocolate chips to this recipe?

Absolutely! Chocolate chips make a great addition to Swedish Farmer Cookies. Fold in about a cup of semi-sweet or milk chocolate chips after mixing the dough for a delightful chocolatey twist. Adjust the sugar slightly if you prefer a less sweet cookie.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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