Swedish Pudding

Prep: 10 min Cook: 60 min Serves: 8 Cuisine: Swedish

Swedish Pudding is a creamy, delicate dessert with subtle vanilla flavor, perfect for those who enjoy traditional comfort sweets with a hint of elegance.

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Ingredients

  • 1 quart milk
  • 1 rennet tablet
  • 1/4 cup water
  • 6 eggs
  • 1/2 cup sugar
  • 3/4 cup sifted flour
  • 1 tablespoon vanilla

Instructions

  1. Dissolve the rennet tablet in water.
  2. Warm the milk to tepid temperature.
  3. Mix eggs, sugar, sifted flour, and vanilla together in a bowl.
  4. Pour the warm milk into a 2 to 3-quart casserole dish.
  5. Add the egg mixture to the milk and stir to combine.
  6. Add the dissolved rennet and stir well.
  7. Let the mixture stand for a couple of minutes to set.
  8. Bake at 450°F until the pudding raises up, about 1 hour or until a knife inserted comes out clean.
  9. Allow the pudding to cool.
  10. Serve with fruit or whipped cream.

Tips & Substitutions

For a creamier texture, consider using whole milk instead of low-fat options. You can substitute the rennet tablet with a vegetarian alternative if necessary. Make sure to sift the flour well to avoid lumps. If you find the pudding too sweet, reduce the sugar by a couple of tablespoons. Adding a pinch of nutmeg can enhance the flavor profile.

Serving Suggestions

This Swedish pudding is delightful served chilled or at room temperature. It pairs beautifully with fresh berries or a drizzle of Honey Dressing For Fruit. For a more indulgent treat, top with whipped cream or serve alongside Old Fashioned Southern Biscuits for a lovely brunch spread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, simply warm the pudding in the oven at a low temperature until heated through, or microwave in short bursts, stirring gently to avoid uneven heating. Avoid reheating multiple times to maintain texture.

Nutrition & Diet Analysis (per serving)

Each serving of Swedish Pudding contains roughly 268 calories, with 5g protein, 54g carbohydrates, and 1g fat. It is an excellent source of vitamin C (48% of the Daily Value) and dietary fiber (21% of the Daily Value), and a good source of protein and iron. It also contributes 6g of dietary fiber toward your daily target.

268 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV
Total Fat 1.3g 2% DV
Carbs 54.3g 20% DV
Fiber 5.8g 21% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 39.6mg 2% DV
Potassium 379.9mg 8% DV
Cholesterol 19.5mg 6% DV

Vitamins & Minerals

Vitamin A 8.3mcg 1% DV
Vitamin C 43.2mg 48% DV
Vitamin D 0mcg
Calcium 59.4mg 5% DV
Iron 2mg 11% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of milk for this recipe?

Yes, you can use almond milk or soy milk if you're looking for dairy-free options. However, the texture may vary slightly, so opt for a creamier variety for the best results. Just make sure to choose unsweetened versions to control the sweetness.

How do I know when the pudding is done baking?

The pudding is done when it has puffed up and a knife inserted into the center comes out clean. Baking at the right temperature is crucial, so keep an eye on it after the first 45 minutes to avoid overcooking.

Can I prepare this pudding in advance?

Absolutely! You can prepare the pudding a day ahead and store it in the refrigerator. Just allow it to cool completely before covering it. This allows the flavors to meld beautifully, and it makes for an easy dessert option for gatherings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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