Sweet And Sour Pork Skillet
A vibrant sweet and sour pork skillet featuring tender pork, pineapple, and colorful vegetables in a tangy sauce, perfect for a quick, flavorful family meal.
Ingredients
Instructions
- Brown the pork in cooking oil in a 10-inch skillet; drain.
- Drain pineapple tidbits, reserving the liquid.
- Add water to the reserved liquid to make 2 1/2 cups.
- Add the liquid, vinegar, salt, garlic salt, and sugar to the pork; stir.
- Bring to a boil.
- Reduce heat; cover and cook over low heat for 20 minutes.
- Remove the cover and stir in the rice.
- Cover and continue cooking about 25 minutes or until the liquid is absorbed and the pork is tender.
- Stir in pineapple tidbits, green pepper, and tomato wedges.
- Heat through and serve.
Tips & Substitutions
For a more colorful dish, consider adding sliced carrots or snap peas along with the green pepper and tomato. If you want to reduce the sugar, you can substitute it with honey or a sugar alternative. If you're looking for a quicker cooking time, use pre-cooked rice, allowing you to skip the final cooking step. This dish also pairs nicely with Maki'S Fried Rice for a complete meal.
Serving Suggestions
Serve this Sweet and Sour Pork Skillet over a bed of fluffy rice for a satisfying meal. A side of steamed broccoli or a fresh garden salad complements the dish well, bringing in additional nutrients and flavors. For a fun twist, consider serving it with wontons or egg rolls to enhance the meal experience.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply use a microwave or stovetop on low heat, adding a splash of water if needed to prevent drying out. Stir occasionally to ensure even heating. Freezing is not recommended due to the texture of the pork.
Nutrition & Diet Analysis (per serving)
Each serving of Sweet And Sour Pork Skillet contains roughly 152 calories, with 11g protein, 12g carbohydrates, and 6g fat. It is an excellent source of vitamin C (47% of the Daily Value) and protein (22% of the Daily Value). Note that it is relatively high in sodium, at 1528mg per serving (66% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can substitute boneless chicken or beef for the pork if you prefer. Just adjust the cooking time as needed, since different meats may require varying cooking durations to become tender.
What can I do to make this dish spicier?
To add a kick, incorporate some crushed red pepper flakes or a few slices of fresh jalapeño while cooking. You can also serve the dish with a side of hot sauce for those who enjoy extra heat.
Can I make this dish vegetarian?
Absolutely! Substitute the pork with firm tofu or tempeh for a vegetarian version. Ensure to adjust the cooking time accordingly, as tofu will cook faster than meat. You can also add extra vegetables to enhance the flavors.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).