Sweet Barbecue
Tender shredded roast coated in sweet barbecue sauce with honey, perfect for casual dinners or gatherings, offering smoky, sweet, and savory flavors that appeal to all ages.
Ingredients
Instructions
- Cook roast with garlic salt and Worcestershire sauce to taste in a cooking bag or pressure cooker.
- Remove when done.
- Tear roast into small pieces.
- Place in skillet; add barbecue sauce and honey.
- Mix well.
- Cover and simmer on medium for 15 to 20 minutes.
- Adjust amount of honey to suit taste.
Tips & Substitutions
For a more complex flavor, consider adding a splash of apple cider vinegar or a dash of liquid smoke to the barbecue sauce mixture. If you're short on time, using a pre-seasoned roast or even shredded rotisserie chicken can save you a step. Adjust the honey based on how sweet you like your barbecue; less honey yields a more savory dish. This recipe pairs beautifully with Sweet Spiced Nuts.
Serving Suggestions
Serve the sweet barbecue on toasted buns for delicious sliders, or over rice for a hearty meal. It goes well with sides like coleslaw or Sweet Sour 3 Bean Salad for a refreshing contrast. Garnish with chopped green onions or fresh parsley for added color and flavor. This dish is perfect for casual gatherings or game day.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, warm the barbecue mixture in a skillet over low heat, adding a splash of water or additional barbecue sauce to prevent it from drying out. Stir frequently until heated through. You can also microwave it in short intervals, stirring in between.
Nutrition & Diet Analysis (per serving)
Each serving of Sweet Barbecue contains roughly 313 calories, with 5g protein, 76g carbohydrates, and 1g fat. It is a good source of protein (10% of the Daily Value) and iron (10% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Absolutely! This sweet barbecue recipe works well with pork, chicken, or even beef. Just ensure the cooking time is adjusted according to the type of meat and its size. For a vegetarian option, try using jackfruit or a hearty plant-based protein.
What can I serve with this sweet barbecue?
This sweet barbecue pairs well with a variety of sides such as baked beans, corn on the cob, or potato salad. For a lighter option, consider serving it with a green salad or a side of roasted vegetables to balance the sweetness of the dish.
Can I make this recipe in advance?
Yes, you can prepare the barbecue ahead of time. Cook the roast and mix it with the sauce, then store it in the fridge. It can be reheated on the stovetop or in the oven before serving. This makes it a great option for meal prep or parties.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).