Sweet Bbq Rub

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Ingredients

  • 1/3 cup paprika
  • 1/3 cup firmly packed dark brown sugar
  • 3 tablespoons kosher salt*
  • 2 tablespoons sugar
  • 1 tablespoon ground coriander
  • 2 teaspoons garlic powder
  • 1 teaspoon celery seeds
  • 3/4 teaspoon ground red pepper
  • 1/2 teaspoon coarsely ground pepper

Instructions

  1. Combine all ingredients. Store in an airtight container.
  2. *If substituting regular salt, use half the amount (1 1/2 tablespoons).

Nutrition & Diet Analysis (per serving)

420 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 12.1g 24% DV
Total Fat 12.8g 16% DV
Carbs 85.6g 31% DV
Fiber 27.8g 99% DV
Sugar 29g 58% DV

Electrolytes

Sodium 9866.5mg 100% DV
Potassium 1394.5mg 30% DV

Vitamins & Minerals

Vitamin A 665mcg 74% DV
Vitamin C 46.5mg 52% DV
Vitamin D 0.1mcg
Calcium 386.5mg 30% DV
Iron 13.1mg 73% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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