Sweet papaya

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Ingredients

  • 2 tbsp lemon
  • 1/2 papaya
  • 2 tbsp sugar

Instructions

  1. Cut the papaya into cubs and the lemons then sugar

Nutrition & Diet Analysis (per serving)

100 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 0.3g
Carbs 26.2g 10% DV
Fiber 1.5g 5% DV
Sugar 13.1g 26% DV

Electrolytes

Sodium 6mg
Potassium 259.3mg 6% DV

Vitamins & Minerals

Vitamin C 10.6mg 12% DV
Calcium 27.5mg 2% DV
Iron 2.3mg 13% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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