Sweet Potato Clam Chowder
Ingredients
- 2 (6 1/2 ounce) cans bumble bee chopped clams
- 6 slices turkey bacon ⓘ
- 3 cups fresh yams, peeled and diced ⓘ
- 1 1/2 cups onions, diced
- 1 1/2 cups water
- 1 cup 2% low-fat milk ⓘ
- 1 cup heavy whipping cream ⓘ
- 2 tablespoons Worcestershire sauce ⓘ
- 2 tablespoons organic golden flax seeds ⓘ
- salt (to taste) ⓘ
- pepper (to taste) ⓘ
Instructions
- Peel and chop Sweet Potatoes.
- Chop Onions.
- Chop Turkey Bacon.
- Combine Onions, Sweet Potatoes, Clams, and Bacon in Crock pot. Cover with 1.5 cups of water. Cook on high for 3-4 hours.
- Stur in Milk, Cream, Flax Seed and allow to cook again 30 minutes to 1 hour.
Nutrition & Diet Analysis (per serving)
340
kcal
17% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).