Bacon Nutrition Facts
5 varieties — data from USDA FoodData Central. • Category: Pork Products
All Bacon Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Bacon, meatless | 309 | 11.7g | 29.5g | 5.3g | 2.6g | 1465mg | 23mg | 2.4mg | 0mg | 170mg |
| Bacon, pre-sliced, reduced/low sodium, unprepared | 407 | 12.5g | 39.3g | 0.8g | 0g | 470mg | 4mg | 0.4mg | 0mg | 506mg |
| Bacon, turkey, low sodium | 253 | 13.3g | 20g | 4.8g | 0g | 900mg | 10mg | 0.7mg | 24mg | 156mg |
| Bacon, turkey, microwaved | 368 | 29.5g | 25.9g | 4.2g | 0g | 2021mg | 163mg | 2.6mg | 0mg | 666mg |
| Bacon, turkey, unprepared | 226 | 15.9g | 16.9g | 1.9g | — | 1069mg | 80mg | 1.4mg | — | 349mg |
Recipes using Bacon
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