Sweet Potato Fries Ww 2pts

Name: Sweet Potato Fries Ww 2pts
Yield: 4 servings
Ingredients: 12 ounces sweet potatoes; 2 packets splenda sugar; 2 tablespooms brown sugar substitute; 2 tablespoons cinnamon; parkay butter-flavored cooking spray; Pam cooking spray

Vegetarian Dairy

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Ingredients

12 ounces sweet potatoes ⓘ
2 packets splenda sugar ⓘ
2 tablespooms brown sugar substitute
2 tablespoons cinnamon ⓘ
parkay butter-flavored cooking spray ⓘ
Pam cooking spray

Instructions

Cut sweet potatoes in wedge style strips.
Spray well with spray butter.
Mix sugars,and cinnamon together.
Sprinkle mixture over sweet potatoes.
Bake on greased pan at 350F for 30 minutes.

Nutrition & Diet Analysis (per serving)

263 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV

Total Fat 9.5g 12% DV

Carbs 42.4g 15% DV

Fiber 1.4g 5% DV

Sugar 11.6g 23% DV

Electrolytes

Sodium 274.8mg 12% DV

Potassium 119.8mg 3% DV

Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 1.5mcg

Vitamin C 13.4mg 15% DV

Calcium 277.8mg 21% DV

Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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