Sweet Tomato Sauce

Prep: 15 min Cook: 30 min

A sweet and tangy tomato sauce enriched with sugar and bread, perfect for spreading or as a condiment, suitable for those who enjoy flavorful, homemade preserves.

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Ingredients

  • 9 pt. tomatoes
  • 3 c. sugar
  • 1 tsp. salt
  • 8 slices bread

Instructions

  1. Scald the tomatoes and remove their skins.
  2. Quarter the tomatoes and cook until soft and well separated, about 20 minutes.
  3. Add sugar, salt, and broken-up bread to the cooked tomatoes.
  4. Cook for another 10 minutes, stirring often.
  5. Ensure the tomatoes are simmering on medium heat and do not burn.
  6. The sauce is ready for jars at this point.

Tips & Substitutions

For a smoother sauce, consider blending the cooked tomatoes before adding the sugar and bread. If you're short on tomatoes, you can substitute half with canned tomatoes. Adjust the sugar to taste; for a less sweet sauce, use 2 cups of sugar. This sauce can also be made vegan by omitting the bread or using a vegan bread alternative.

Serving Suggestions

This sweet tomato sauce pairs beautifully with grilled meats or can be used as a base for pasta dishes. Serve it over garlic bread or alongside a fresh salad like Vitamin Salad Bowl for a delightful meal. It also makes a great dipping sauce for appetizers or a topping for pizzas.

Storage & Reheating

Store any leftover sauce in an airtight container in the refrigerator for up to one week. To reheat, simply warm it on the stove over low heat, stirring occasionally, until heated through. For longer storage, consider freezing the sauce in portions; it will keep well for up to three months.

Nutrition & Diet Analysis (per serving)

Each serving of Sweet Tomato Sauce contains roughly 1799 calories, with 25g protein, 316g carbohydrates, and 53g fat. It is an excellent source of vitamin C (82% of the Daily Value), vitamin A (59% of the Daily Value), and protein (50% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1799 kcal 90% DV
Protein Fat Carbs

Macronutrients

Protein 25.2g 50% DV
Total Fat 53g 68% DV
Carbs 315.6g 100% DV
Fiber 13.4g 48% DV
Sugar 0g

Electrolytes

Sodium 3000mg 100% DV
Potassium 1117.4mg 24% DV
Cholesterol 215mg 72% DV

Vitamins & Minerals

Vitamin A 531mcg 59% DV
Vitamin C 74.2mg 82% DV
Calcium 149.4mg 11% DV
Iron 8.1mg 45% DV
Diet fit High-protein High-fiber Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of tomatoes for this sauce?

Yes, you can use various types of tomatoes, such as Roma or heirloom, depending on your preference. Just ensure they are ripe for the best flavor. Mixing different varieties can also enhance the depth of the sauce.

What can I do if the sauce is too thick?

If your sauce turns out thicker than desired, simply add a little water or vegetable broth while cooking to reach your preferred consistency. Stir well to combine and cook for an additional few minutes to allow the flavors to meld.

Can I adjust the sweetness of the sauce?

Absolutely! You can reduce the sugar to suit your taste or replace some of it with natural sweeteners like honey or agave syrup. Taste as you go to find the perfect balance that works for you.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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