Sylvia'S Russian Tea

Prep: 5 min Cuisine: Russian

Sylvia's Russian Tea offers a warm, sweet, and spiced beverage with tangy and cinnamon notes, perfect for cozy gatherings or comforting moments.

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Ingredients

  • 1 cup Tang
  • 1/2 cup instant tea
  • 1 cup sugar
  • 1/2 teaspoon cinnamon

Instructions

  1. Mix all ingredients together in a bowl.
  2. To make tea, blend 1 or 2 tablespoons of the mixture with 1 cup hot water, depending on desired strength.

Tips & Substitutions

For a more robust flavor, consider adding a pinch of nutmeg or cloves to the mix. If you prefer a less sweet version, reduce the sugar to 3/4 cup. For a caffeine-free option, substitute the instant tea with a herbal tea like chamomile. This blend can also be made ahead to enjoy during the colder months or for holiday gatherings.

Serving Suggestions

Serve Sylvia's Russian Tea in festive mugs, garnished with a cinnamon stick for added flavor and a lovely presentation. It pairs beautifully with Zesty French Bread or Savory Red Cabbage for a delightful snack. Consider offering it at holiday gatherings or cozy evenings by the fire to warm up your guests.

Storage & Reheating

Store the dry tea mix in an airtight container in a cool, dark place for up to six months. If you make a larger batch, you can portion it into smaller jars for easy access. When ready to enjoy, simply mix with hot water as needed; there's no need to reheat any leftovers since it's served as a hot beverage.

Nutrition & Diet Analysis (per serving)

Each serving of Sylvia'S Russian Tea contains roughly 437 calories, with 6g protein, 69g carbohydrates, and 24g fat. It is an excellent source of dietary fiber (75% of the Daily Value), iron (44% of the Daily Value), and calcium (38% of the Daily Value), and a good source of potassium and protein. It also contributes 21g of dietary fiber toward your daily target.

437 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV
Total Fat 23.8g 30% DV
Carbs 68.8g 25% DV
Fiber 21.1g 75% DV
Sugar 16.9g 34% DV

Electrolytes

Sodium 351.1mg 15% DV
Potassium 678.9mg 14% DV
Cholesterol 3mg 1% DV

Vitamins & Minerals

Vitamin A 4.8mcg 1% DV
Vitamin C 0.5mg 1% DV
Calcium 490.1mg 38% DV
Iron 7.9mg 44% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I adjust the sweetness of this tea?

Absolutely! You can easily reduce the sugar to suit your taste. Start with 3/4 cup and adjust from there. Alternatively, you might experiment with natural sweeteners like honey or agave syrup for a different flavor profile.

Is it possible to make this tea without Tang?

Yes, you can substitute Tang with another powdered citrus drink mix or use fresh lemon juice and zest for a more natural flavor. Just keep in mind that this might change the overall taste, so adjust the sugar accordingly.

How can I make this recipe more festive for parties?

To enhance the festive feel, consider adding dried fruit or citrus peels to the mix. You can also serve it alongside a platter of cookies or slices of Peach Rhubarb Jam for a sweet contrast. Presenting it in a decorative teapot can also elevate the experience.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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