Sylvia'S Salad

Name: Sylvia'S Salad
Yield: 4 servings
Ingredients: 2 (3 oz.) pkg. cherry gelatin; 2 c. boiling water; 2 small cans crushed pineapple; 1 can whole cranberry sauce; juice of 1 lemon; 1/2 c. chopped celery; 1/2 c. chopped pecans

Vegan Vegetarian

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Ingredients

2 (3 oz.) pkg. cherry gelatin ⓘ
2 c. boiling water ⓘ
2 small cans crushed pineapple
1 can whole cranberry sauce ⓘ
juice of 1 lemon ⓘ
1/2 c. chopped celery ⓘ
1/2 c. chopped pecans ⓘ

Instructions

Dissolve gelatin in boiling water.
Add crushed pineapple, whole cranberry sauce, lemon juice, celery and nuts.
Chill until firm.
Serve on lettuce leaf.
Serves 6 to 8.

Nutrition & Diet Analysis (per serving)

280 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV

Total Fat 18.6g 24% DV

Carbs 29.3g 11% DV

Fiber 3.7g 13% DV

Sugar 9.6g 19% DV

Electrolytes

Sodium 102.5mg 4% DV

Potassium 404.3mg 9% DV

Vitamins & Minerals

Vitamin A 8mcg 1% DV

Vitamin C 4.5mg 5% DV

Calcium 50.8mg 4% DV

Iron 3.2mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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