Taco Bake Ii

BeefDairy
Be the first to rate this recipe

Ingredients

  • 1 1/2 pounds lean ground beef ⓘ
  • 1 (14.5 ounce) can diced tomatoes with green chile peppers, drained ⓘ
  • 1/2 cup water ⓘ
  • 1 cup sour cream ⓘ
  • 1 (1.25 ounce) package taco seasoning mix ⓘ
  • 8 ounces shredded Colby-Monterey Jack cheese
  • 1 (18 ounce) package corn tortilla chips ⓘ

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a medium skillet over medium heat, brown the ground beef and drain fat. Add the diced tomatoes with green chile peppers, water, sour cream and taco seasoning mix. Let simmer for 5 to 10 minutes.
  3. In the bottom of a 9x13 inch baking dish, place a layer of tortilla chips. Cover with a layer of the meat mixture then a layer of cheese. Repeat this process until the last layer is cheese.
  4. Bake in the preheated oven for 20 minutes, or until the cheese is bubbly.

Nutrition & Diet Analysis (per serving)

286 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 10.2g 13% DV
Carbs 36.5g 13% DV
Fiber 4.9g 17% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 1949.5mg 85% DV
Potassium 443.5mg 9% DV
Cholesterol 20mg 7% DV

Vitamins & Minerals

Vitamin A 38.8mcg 4% DV
Vitamin C 6.9mg 8% DV
Vitamin D 0mcg
Calcium 67.5mg 5% DV
Iron 2.8mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sour cream corn tortilla chips tomato water lean ground beef taco seasoning mix

You May Also Like

🥩

Basic Meatballs

BeefDairy
463 kcal 12.4g protein
🥩

Swiss Bliss (Steak)

Beef
301 kcal 10.1g protein
🥩

John'S Cheese Ball

BeefDairy
433 kcal 14.6g protein
🥩

Su Casa Chili

Beef
654 kcal 15.9g protein
🥩

Meat Pot Pie

Beef
338 kcal 10.9g protein
🥩

Low-Sodium, Low-Fat Lasagna

BeefDairy
812 kcal 39.8g protein
Mexican recipes → Beef recipes → Dairy recipes → All recipes →