Taco Chip Salad Dip Recipe

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Ingredients

  • 1 pkg. cream cheese
  • 3 tbsp. taco sauce
  • 1 tbsp. chopped onion

Instructions

  1. Combine above ingredients and spread on plate.
  2. Top frosting with the following:

Nutrition & Diet Analysis (per serving)

143 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV
Total Fat 10.7g 14% DV
Carbs 9.3g 3% DV
Fiber 0.6g 2% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 201.5mg 9% DV
Potassium 58.8mg 1% DV
Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 75.5mcg 8% DV
Vitamin C 0.4mg
Vitamin D 0.1mcg 1% DV
Calcium 25.5mg 2% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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