Taco Pockets

Prep: 15 min Cook: 20 min Serves: 8 Cuisine: Mexican

Savory taco pockets filled with seasoned beef, cheese, and beans offer a portable, flavorful meal perfect for busy weeknights or casual gatherings.

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Ingredients

  • 1 can crescent rolls
  • 1 lb. hamburger
  • 1 pkg. grated taco cheese
  • 1 pkg. taco seasoning
  • 1 can refried beans
  • 1 jar salsa

Instructions

  1. Preheat the oven according to crescent roll package instructions.
  2. Cook the hamburger in a skillet over medium heat until browned; drain excess fat.
  3. Add taco seasoning to the cooked hamburger and follow the package instructions to prepare the mixture.
  4. Unroll the crescent rolls and press them into flat circles using a dough press.
  5. Spread refried beans on each dough circle, then add a spoonful of the seasoned beef and sprinkle with taco cheese.
  6. Fold the dough over to form pockets and seal the edges.
  7. Place the filled pockets on a baking sheet lined with parchment paper.
  8. Bake in the preheated oven for about 15-20 minutes or until golden brown.
  9. Serve warm with salsa on the side.

Nutrition & Diet Analysis (per serving)

260 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV
Total Fat 7.3g 9% DV
Carbs 34.1g 12% DV
Fiber 6g 21% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 2310.5mg 100% DV
Potassium 512mg 11% DV
Cholesterol 17.5mg 6% DV

Vitamins & Minerals

Vitamin A 14.5mcg 2% DV
Vitamin C 0.2mg
Vitamin D 0mcg
Calcium 87.8mg 7% DV
Iron 3.3mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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