Tahini Dressing
A creamy, tangy tahini dressing with lemon and garlic, perfect for salads, bowls, or drizzling over roasted vegetables. Suitable for vegans and those seeking bold flavors.
Ingredients
Instructions
- Put all ingredients into a blender.
- Blend until well blended.
Tips & Substitutions
For a creamier tahini dressing, use full-fat yogurt or add more tahini. If you want a thinner consistency, gradually add more water until desired. Fresh lemon juice is preferable for optimal flavor. You can substitute yogurt with a dairy-free alternative, such as cashew yogurt, to keep it vegan. This dressing is great for drizzling over salads or using as a dip for veggie sticks.
Serving Suggestions
This tahini dressing pairs beautifully with Mediterranean recipes like Tabooleh With Feta Cheese or Greek Veggies. Drizzle it over roasted vegetables, grilled chicken, or use it as a dip for fresh veggies. It also works well in salads, adding a rich and nutty flavor. Try it alongside a fresh pita for a delightful snack.
Storage & Reheating
Store any leftover tahini dressing in an airtight container in the refrigerator for up to one week. If it thickens after refrigeration, simply stir in a little water to achieve the desired consistency. Avoid freezing as it can change the texture. Shake or stir well before using to ensure it's smooth.
Nutrition & Diet Analysis (per serving)
Each serving of Tahini Dressing contains roughly 239 calories, with 7g protein, 17g carbohydrates, and 17g fat. It is a good source of protein (14% of the Daily Value), dietary fiber (11% of the Daily Value), and calcium (11% of the Daily Value). It also contributes 3g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this tahini dressing in advance?
Yes, you can make the tahini dressing a day or two in advance. Just be sure to store it in the refrigerator in an airtight container. The flavors will meld beautifully, but it may thicken, so you can add a bit of water to adjust the consistency when ready to serve.
Is it possible to make this tahini dressing nut-free?
Absolutely! You can replace tahini with sunbutter (sunflower seed butter) to keep it nut-free while still achieving a creamy texture. Just keep in mind that the flavor will differ slightly, but it will still be delicious and suitable for those with nut allergies.
What dishes can I use this tahini dressing on?
This tahini dressing is versatile and can be used on a variety of dishes. It's perfect for salads, roasted vegetables, or as a dip for fresh vegetables. You can also drizzle it on grain bowls or use it as a sauce for grilled meats or fish, enhancing the dish's flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).