Talamee Bi Zahtar

Prep: 15 min Cook: 15 min Serves: 4 Cuisine: Mediterranean

Talamee Bi Zahtar is a flavorful Middle Eastern flatbread topped with zahtar and olive oil, perfect for snacking or as an appetizer, with optional fillings of olives, mint, and tomatoes.

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Ingredients

  • dough
  • 3/4 cup zahtar
  • 1/2 cup oil

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Mix zahtar with oil to create a flavorful topping mixture.
  3. Brush the zahtar-oil mixture onto the round bread dough.
  4. Bake on the middle rack until the bottom is golden brown.
  5. Serve warm.
  6. Optionally, roll out the dough and fill with olives, mint, and tomatoes before baking.

Tips & Substitutions

For a more intense flavor, try using a high-quality extra virgin olive oil when mixing with the zahtar. If you don't have zahtar, a mix of thyme, sesame seeds, and sumac can work as a substitute. Be sure to adjust the oil quantity if using a different blend to maintain the right consistency for brushing. You can also experiment with adding minced garlic to the zahtar-oil mixture for an extra kick.

Serving Suggestions

Serve Talamee Bi Zahtar warm, perhaps alongside a refreshing salad like Squid Salad(Insalata Di Calamira) or as part of a mezze platter with olives, hummus, and pita bread. This dish pairs beautifully with Marinated Swordfish With Black Bean Salsa for a complete meal. It’s also delightful with a side of roasted vegetables for a heartier option.

Storage & Reheating

Store any leftover Talamee Bi Zahtar in an airtight container at room temperature for up to two days. If you need to keep it longer, refrigerate it for up to a week. To reheat, place the bread in a preheated oven at 350°F (175°C) for about 5-10 minutes to restore its crispness, ensuring it stays warm and delicious.

Nutrition & Diet Analysis (per serving)

Each serving of Talamee Bi Zahtar contains roughly 159 calories, with 1g protein, 20g carbohydrates, and 8g fat.

159 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 1.5g 3% DV
Total Fat 8g 10% DV
Carbs 20.5g 7% DV
Fiber 0.5g 2% DV
Sugar 0g

Electrolytes

Sodium 69.6mg 3% DV
Potassium 60mg 1% DV
Cholesterol 8.1mg 3% DV

Vitamins & Minerals

Vitamin A 5.4mcg 1% DV
Calcium 8.4mg 1% DV
Iron 0.8mg 4% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use store-bought dough for this recipe?

Yes, using store-bought dough can save time and effort. Look for pizza or bread dough in the refrigerated section. Just ensure it's thawed and rolled out to your desired thickness before applying the zahtar-oil mixture.

How can I make this dish vegan?

This recipe is already vegan-friendly since it contains no animal products. Just ensure that the dough you use is also vegan. Many store-bought options are, but it's always good to check the ingredients.

What can I do if I can't find zahtar?

If zahtar is unavailable, you can create your own spice blend at home. Combine dried thyme, sesame seeds, and a touch of sumac for a similar flavor profile. Adjust the quantities to suit your taste preferences.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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