Garlic Marinade

Prep: 5 min Cuisine: Mediterranean

A versatile garlic marinade bursting with bold flavors, perfect for grilling or dressing salads, suiting those who enjoy savory, aromatic dishes with a tangy kick.

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Ingredients

  • 3/4 cup olive oil
  • 1/4 cup wine vinegar
  • 1 teaspoon pepper
  • 1 teaspoon Worcestershire sauce
  • 3 cloves garlic, crushed
  • 1 teaspoon salt
  • 1 teaspoon oregano

Instructions

  1. Mix olive oil, wine vinegar, pepper, Worcestershire sauce, crushed garlic, salt, and oregano in a bowl.
  2. Transfer the mixture to a tightly covered jar for storage.

Nutrition & Diet Analysis (per serving)

406 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 30.3g 39% DV
Carbs 33.9g 12% DV
Fiber 12.1g 43% DV
Sugar 4.9g 10% DV

Electrolytes

Sodium 10162.5mg 100% DV
Potassium 616.8mg 13% DV

Vitamins & Minerals

Vitamin A 30mcg 3% DV
Vitamin C 24.7mg 27% DV
Vitamin D 0.1mcg
Calcium 444mg 34% DV
Iron 11.7mg 65% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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