Tammy'S Salad
A vibrant, fresh salad featuring tomatoes, green peppers, cucumbers, and onions, dressed with Italian dressing. Perfect for a light, customizable, and refreshing meal or side dish.
Ingredients
Instructions
- Cut all vegetables into a bowl.
- Add Italian salad dressing to the vegetables.
- Refrigerate for at least an hour before serving.
- Feel free to add any other vegetables like squash or zucchini.
Nutrition & Diet Analysis (per serving)
147
kcal
7% DV
Protein
Fat
Carbs
Diet fit
Low-carb
Under 400 cal
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).