Tar Baby Pie

Prep: 20 min Cuisine: American

A rich, creamy dessert featuring bananas, blueberry pie filling, and a sweet whipped cream layer, perfect for those who love fruity, indulgent pies with a crunchy crust.

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Ingredients

  • 2 graham cracker crusts
  • 2 large bananas
  • 1 package Dream Whip, prepared
  • 1 cup sugar
  • 8 ounce package cream cheese
  • 1 can blueberry pie filling

Instructions

  1. Cut bananas over the graham cracker crusts.
  2. Mix prepared Dream Whip, sugar, and cream cheese to make the filling.
  3. Pour the filling over the bananas in the crusts.
  4. Spoon blueberry pie filling over the filling.
  5. Chill the pie overnight before serving.

Tips & Substitutions

For a smoother filling, ensure the cream cheese is at room temperature before mixing. If you prefer a lighter texture, consider using a fat-free cream cheese. You can also substitute the blueberry pie filling with cherry or strawberry for a different flavor twist. For an added crunch, sprinkle some crushed nuts on top before serving.

Serving Suggestions

Slice the pie into generous portions and serve chilled. This delightful dessert pairs beautifully with a dollop of whipped cream or a scoop of vanilla ice cream. For a complete meal, consider serving alongside light summer salads or refreshing fruit platters. It’s a perfect ending to any summer gathering.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Avoid freezing, as the texture may change. To serve, simply take it out of the fridge and let it sit for a few minutes at room temperature to soften slightly, enhancing the flavors.

Nutrition & Diet Analysis (per serving)

Each serving of Tar Baby Pie contains roughly 351 calories, with 5g protein, 52g carbohydrates, and 15g fat. It is an excellent source of vitamin C (26% of the Daily Value), and a good source of dietary fiber and vitamin A. It also contributes 5g of dietary fiber toward your daily target.

351 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV
Total Fat 14.8g 19% DV
Carbs 52.4g 19% DV
Fiber 5.2g 19% DV
Sugar 30.5g 61% DV

Electrolytes

Sodium 229.9mg 10% DV
Potassium 459.5mg 10% DV
Cholesterol 45mg 15% DV

Vitamins & Minerals

Vitamin A 153.4mcg 17% DV
Vitamin C 23.8mg 26% DV
Vitamin D 0.3mcg 1% DV
Calcium 65.8mg 5% DV
Iron 1.5mg 8% DV
Diet fit High-fiber Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of crust?

Absolutely! While graham cracker crusts are traditional, you can try using a chocolate cookie crust for a richer flavor or even a homemade pie crust for a more classic approach. Just ensure the crust is pre-baked if required, and cool before adding the filling.

How can I make this pie gluten-free?

To make a gluten-free version, you can substitute the graham cracker crust with a gluten-free graham cracker alternative or a nut-based crust. Just check the labels to ensure all ingredients used, including the pie filling, are gluten-free. This way, everyone can enjoy this delicious dessert!

Is there a way to make this pie healthier?

Yes! You can reduce the sugar in the filling or use a sugar substitute. Additionally, consider using low-fat cream cheese and a lighter whipped topping. Incorporating fresh fruits instead of pie filling can also enhance the nutritional value while maintaining great flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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