Taylor'S Barbecue Chicken
Tangy, smoky barbecue chicken with rich tomato and molasses flavors, ideal for casual gatherings and family dinners, offering a deliciously tender and flavorful experience.
Ingredients
Instructions
- Cut chicken breasts in half and skin the legs and thighs if desired.
- Bring the chicken to a boil in a 4-quart pan and cook for 15 to 25 minutes.
- Remove the chicken and place in a shallow pan.
- Cover the chicken with the prepared barbecue sauce.
- Grill or broil until browned.
Tips & Substitutions
For a tangier barbecue sauce, consider adding a splash of apple cider vinegar or Worcestershire sauce. If you don't have liquid smoke, try smoked paprika for a similar flavor. You can also substitute the molasses with honey or brown sugar if needed. Ensure the chicken is cooked through by using a meat thermometer; it should read 165°F.
Serving Suggestions
Serve the barbecue chicken with a side of coleslaw or corn on the cob for a classic summer meal. It also pairs beautifully with Curried Limas And Chicken Wings for a delightful twist. For a heartier option, consider serving it alongside baked beans or a fresh green salad to balance the flavors.
Storage & Reheating
Store any leftover barbecue chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place it in the oven at 350°F for about 15-20 minutes or until heated through. You can also microwave individual portions for quicker reheating, just be sure to cover them to keep them moist.
Nutrition & Diet Analysis (per serving)
Each serving of Taylor'S Barbecue Chicken contains roughly 257 calories, with 23g protein, 13g carbohydrates, and 12g fat. It is an excellent source of protein (46% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 1022mg per serving (44% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use skin-on chicken breasts for this recipe?
Yes, you can use skin-on chicken breasts if you prefer. Just keep in mind that the skin may become crispy and add extra flavor when grilled or broiled. If you want a healthier version, you can remove the skin before cooking.
What can I substitute for tomato sauce in this recipe?
If you don’t have tomato sauce, you can use crushed tomatoes or even a homemade tomato puree. For a different flavor, barbecue sauce can also work, but it will make the dish sweeter. Adjust the seasonings accordingly to balance the flavors.
How can I make this dish spicier?
To add some heat, consider mixing in cayenne pepper, hot sauce, or diced jalapeños to the barbecue sauce. Adjust the amount based on your heat preference. You could also serve it with a spicy side dish or sauce to complement the flavors.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).