Chicken And Linguine

Prep: 15 min Cook: 45 min Serves: 4 Cuisine: American

Tender chicken breasts coated in seasoned flour, simmered with onion soup mix, white wine, and water for a flavorful and comforting dish suited for family dinners.

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Ingredients

  • 2 lb. chicken breasts
  • 1/4 c. flour
  • 1/2 tsp. salt
  • 1/4 tsp. pepper
  • 2 Tbsp. olive oil
  • 1 pkg. onion soup mix
  • 1 c. dry white wine
  • 1 c. water

Instructions

  1. Put flour, salt, and pepper in a paper bag.
  2. Take chicken breasts, one piece at a time, and place in the bag to shake until coated with the flour mixture.
  3. Brown the coated chicken in olive oil.
  4. Drain off excess oil after browning all the chicken.
  5. Sprinkle onion soup mix over the chicken.
  6. Pour white wine and water over the chicken.
  7. Simmer, covered, over low heat for 45 minutes or until chicken is tender.

Tips & Substitutions

To enhance flavor, consider adding minced garlic or fresh herbs like thyme or rosemary while simmering the chicken. If you don't have dry white wine, chicken broth or apple juice can be good substitutes. For a thicker sauce, you can add a cornstarch slurry towards the end of cooking. This dish pairs well with a side of steamed vegetables or a fresh salad.

Serving Suggestions

Serve the chicken and linguine with a sprinkle of fresh parsley for a pop of color. This dish is delicious alongside garlic bread or a light green salad. You can also serve it over rice for a heartier meal, making it reminiscent of Chicken And Rice Pilaf. For a complete family dinner, consider pairing with a glass of the same white wine used in the recipe.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over low heat, adding a splash of water or broth to keep the chicken moist. Alternatively, you can microwave it in short intervals, covered, to prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken And Linguine contains roughly 938 calories, with 48g protein, 3g carbohydrates, and 81g fat. It is an excellent source of protein (95% of the Daily Value), and a good source of vitamin C and iron. Note that it is relatively high in sodium, at 2064mg per serving (90% of the Daily Value).

938 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 47.7g 95% DV
Total Fat 81.1g 100% DV
Carbs 2.6g 1% DV
Fiber 0.7g 2% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 2063.5mg 90% DV
Potassium 559.5mg 12% DV
Cholesterol 145.2mg 48% DV

Vitamins & Minerals

Vitamin A 57mcg 6% DV
Vitamin C 12.5mg 14% DV
Vitamin D 0.9mcg 5% DV
Calcium 34mg 3% DV
Iron 2.2mg 12% DV
Diet fit High-protein Keto-friendly
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of chicken besides breasts?

Yes, you can use chicken thighs or drumsticks, but the cooking time may vary slightly. Dark meat generally takes a bit longer to become tender, so check for doneness with a meat thermometer; it should reach 165°F.

Can I make this dish ahead of time?

Absolutely! You can prepare the chicken and sauce a day in advance and store it in the fridge. When ready to serve, simply reheat gently on the stovetop until warmed through. This makes it a great option for meal prep.

What wine should I use for this recipe?

A dry white wine such as Sauvignon Blanc or Pinot Grigio works well in this recipe. Avoid sweet wines, as they can alter the flavor of the dish. If you're unsure, a good rule of thumb is to use a wine you would enjoy drinking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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