Tea Ade

Prep: 10 min Cuisine: American

A refreshing and tangy iced beverage perfect for hot weather, combining lemonade, sweet tea, and sugar for a delightful, cooling treat suitable for gatherings or casual sipping.

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Ingredients

  • 12 oz. frozen lemonade
  • 1/3 cup instant tea
  • 1/2 cup sugar
  • water

Instructions

  1. In a large container, combine 12 ounces of frozen lemonade, 1/3 cup of instant tea, and 1/2 cup of sugar.
  2. Add water to the mixture to make a total of one gallon.
  3. Stir well until the sugar and tea are fully dissolved.
  4. Serve over ice for a cold, refreshing drink.

Tips & Substitutions

For a sweeter drink, consider adjusting the sugar based on your taste preference. If you prefer a less sweet option, reduce the sugar to 1/4 cup. You can also use flavored instant tea for a unique twist. If you're short on time, substitute the frozen lemonade with store-bought lemonade for a quicker preparation.

Serving Suggestions

Serve Tea Ade over ice for a refreshing drink, particularly on hot days. It pairs well with light snacks like Lemon Cole Slaw or fresh fruit. For a fun twist, garnish with fresh lemon slices or mint leaves for added flavor and presentation.

Storage & Reheating

Store any leftover Tea Ade in an airtight container in the refrigerator for up to 5 days. If you find the drink too strong after a day, simply dilute it with more water before serving. Avoid freezing as the texture may change upon thawing.

Nutrition & Diet Analysis (per serving)

Each serving of Tea Ade contains roughly 78 calories, with 1g protein, 20g carbohydrates, and 0g fat. It is a good source of vitamin C (13% of the Daily Value).

78 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.3g
Carbs 19.8g 7% DV
Fiber 1g 3% DV
Sugar 14g 28% DV

Electrolytes

Sodium 8.1mg
Potassium 84.1mg 2% DV

Vitamins & Minerals

Vitamin C 11.5mg 13% DV
Calcium 9.9mg 1% DV
Iron 0.2mg 1% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can make Tea Ade ahead of time. Just prepare the mixture and store it in the fridge. It tastes best when served cold, so ensure it chills well before serving.

Can I use a different type of tea?

Absolutely! Feel free to experiment with various types of instant tea, such as green tea or flavored varieties, to customize the taste of your Tea Ade.

Is this recipe suitable for vegan diets?

Yes, this recipe is vegan-friendly as it contains no animal products. You can confidently serve it to those following vegan recipes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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