Tea Sandwiches

Prep: 15 min Serves: 12 Cuisine: Western

Elegant tea sandwiches featuring egg salad on bread rounds, garnished with black olives—perfect for afternoon teas, light lunches, or special gatherings.

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Ingredients

  • 1 loaf white bread
  • 12 hard-boiled eggs
  • 1 cup mayonnaise
  • salt and pepper to taste
  • 1 can large black olives

Instructions

  1. Use an inverted wine glass to cut the white bread into round shapes.
  2. Combine grated hard-boiled eggs, mayonnaise, salt, and pepper to make the egg salad mixture.
  3. Spread the egg salad mixture onto the bread rounds.
  4. Garnish each sandwich with a slice of black olive.

Nutrition & Diet Analysis (per serving)

343 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 4g 8% DV
Total Fat 21.4g 27% DV
Carbs 34.7g 13% DV
Fiber 0.6g 2% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 10015.2mg 100% DV
Potassium 170.5mg 4% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV
Vitamin C 0.1mg
Calcium 86.3mg 7% DV
Iron 1.3mg 7% DV
Diet fit Under 400 cal
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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