Team Four Tuna

Name: Team Four Tuna
Yield: 4 servings
Ingredients: 2 tablespoons minced red onion; 2 pepperoncini peppers, minced; 1 tablespoon mayonnaise; 1 tablespoon rice vinegar; 2 imitation crab legs, chopped; 2 (5 ounce) cans tuna, drained

Seafood

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Ingredients

2 tablespoons minced red onion ⓘ
2 pepperoncini peppers, minced ⓘ
1 tablespoon mayonnaise
1 tablespoon rice vinegar
2 imitation crab legs, chopped ⓘ
2 (5 ounce) cans tuna, drained ⓘ

Instructions

In a mixing bowl, stir together red onion, peppers, mayonnaise, vinegar, imitation crab, and tuna. Chill if desired.

Nutrition & Diet Analysis (per serving)

225 kcal 11% DV

Protein Fat Carbs

Macronutrients

Protein 9.7g 19% DV

Total Fat 19.9g 25% DV

Carbs 2.4g 1% DV

Fiber 0.4g 2% DV

Sugar 1.1g 2% DV

Electrolytes

Sodium 393.3mg 17% DV

Potassium 135.8mg 3% DV

Cholesterol 19.5mg 7% DV

Vitamins & Minerals

Vitamin A 6mcg 1% DV

Vitamin C 3.6mg 4% DV

Vitamin D 0.3mcg 2% DV

Calcium 23.3mg 2% DV

Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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