Tender Beef Steak
Ingredients
Instructions
- Pound the beef steak and cut the tendons with a knife.
- Lightly coat the meat with baking powder and vegetable oil, wrap in plastic wrap, and let it sit in the refrigerator for 1 hour.
- Season with salt and pepper right before cooking!
- The meat gets tough right after seasoning.
- 30 minutes before you plan on cooking the meat, remove it from the refrigerator.
- Season with salt and pepper and pan-fry.
- After you begin frying, once the red juices begin to seep out of the meat, flip it over.
- If you want the meat prepare rare, then only cook for 10 seconds after flipping.
- Medium-rare takes about 20 seconds, and well-done takes 30 seconds.
- Add your favorite seasonings such as garlic, sauce, soy sauce, etc., and enjoy.
- Serve next to your desired side dishes.
Nutrition & Diet Analysis (per serving)
130
kcal
6% DV
* % Daily Values based on a 2,000 calorie diet (FDA 2020).