Cucumber-Dill Pasta Salad

Prep: 15 min Serves: 4 Cuisine: American

A refreshing pasta salad featuring crisp vegetables, fresh dill, and a tangy cucumber dressing, perfect for picnics, potlucks, or light summer meals.

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Ingredients

  • 3 cups cooked spiral pasta
  • 1/2 cup thinly sliced carrot
  • 1/2 cup thinly sliced celery
  • 1 cup parboiled broccoli florets
  • 1 green onion, thinly sliced
  • 1/4 cup chopped onion
  • 1/2 to 3/4 bottle cucumber salad dressing
  • 1 teaspoon dill weed
  • salt and pepper to taste

Instructions

  1. Combine all ingredients in a large salad bowl.
  2. Chill until serving time.

Tips & Substitutions

For a creamier texture, consider adding a dollop of Greek yogurt or a splash of lemon juice to the cucumber salad dressing. If you don't have dill weed, fresh dill can be a delightful substitute. You can also swap out the pasta for whole grain or gluten-free options to suit dietary preferences. This dish is versatile; feel free to include other veggies like bell peppers or cherry tomatoes for extra color.

Serving Suggestions

Serve this refreshing Cucumber-Dill Pasta Salad chilled as a light main dish or a side. It pairs beautifully with Zesty Barbecued Ribs or grilled chicken for a complete meal. You can also enjoy it alongside a crisp green salad or some crusty bread. For a picnic or potluck, it’s a crowd-pleaser that can be made ahead of time.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. This pasta salad tastes even better the next day as the flavors meld. If the pasta absorbs too much dressing while stored, add a little more dressing before serving to refresh it. Avoid freezing, as the texture may become mushy when thawed.

Nutrition & Diet Analysis (per serving)

Each serving of Cucumber-Dill Pasta Salad contains roughly 56 calories, with 1g protein, 8g carbohydrates, and 2g fat. Note that it is relatively high in sodium, at 1849mg per serving (80% of the Daily Value).

56 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 2.3g 3% DV
Carbs 8.5g 3% DV
Fiber 1.5g 5% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 1848.7mg 80% DV
Potassium 164.3mg 3% DV

Vitamins & Minerals

Vitamin A 63.4mcg 7% DV
Vitamin C 7mg 8% DV
Calcium 34.2mg 3% DV
Iron 0.8mg 4% DV
Diet fit Keto-friendly Under 400 cal
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this pasta salad ahead of time?

Absolutely! This pasta salad can be prepared a day in advance, allowing the flavors to develop. Just remember to store it in the refrigerator until you're ready to serve. If you find it a bit dry before serving, simply stir in a little more cucumber salad dressing to refresh it.

What other vegetables can I add?

Feel free to get creative with your vegetable choices! You can add bell peppers, cherry tomatoes, or even roasted corn for added sweetness. Artichoke hearts or peas could also work well. Just remember to keep the cuts uniform for even mixing and presentation.

Is this recipe suitable for vegan diets?

Yes, this Cucumber-Dill Pasta Salad can easily be made vegan! Just ensure the cucumber salad dressing is dairy-free, or make your own using plant-based ingredients. You can also add chickpeas or tofu for extra protein while keeping the dish completely plant-based.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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